In today’s digital world, we connect, work, learn, and share online more than ever. But along with these benefits comes a darker side — online abuse and harm, which affects millions of women and girls around the world every day. From hateful messages and harassment to image-based abuse and deepfake manipulation, online violence is real, harmful, and often overlooked. Whether you've experienced it personally or know someone who has, this blog breaks down what online abuse looks like, how to...

No one should face online abuse alone. Online abuse can leave you feeling powerless, anxious, and alone but you are not alone, and help is available. Whether you’ve experienced harassment, image-based abuse, threats, or any form of digital harm, it’s important to know that there are organizations and tools dedicated to helping you report abuse, protect your privacy, and get emotional or legal support. We have put together a mini-directory of global and local resources  where you can report...

Supporting someone through an emotional breakdown isn’t about saying the perfect thing, it’s about being there.